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November 9, 2003

Massage To Recharge Muscles

Austin's News 8 tells us that massage therapy can be a complementary part of our exercise programs:

The softer side of exercise includes the importance of taking care of the muscles by giving them a little bit of a break. Massage therapy moves help take care of those tired muscles and get them recharged.

A lot tension can build in shoulders and neck from driving and typing.



Posted by david at November 9, 2003 8:53 PM

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