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December 29, 2003

Healthful Resolutions

This Atlanta Journal Constitution article has a list of easy-to-accomplish, health-based new year's resolutions. No deprivation here:

Even better, they all involve things to do rather than things to stop doing. And many behavioral therapists think that people are more likely to change behavior as they start feeling better.

And, of course, for stress relief get regular massage. Now isn't that easy?



Posted by linda at December 29, 2003 10:16 PM

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