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January 2, 2004

Beating The Post Holiday Blahs

Post holiday slump got you down? Here are some ways to refresh and renew yourself in the new year.

Bauda usually starts by scheduling a therapeutic massage for herself right after the holidays "when you need that little pick-me-up," she says.

Other ideas presented in the article are to take a class, plan a garden, get out and walk, or go see an exhibit or a concert.



Posted by linda at January 2, 2004 11:09 AM

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