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March 23, 2004
Yoga De-stresses Children
BBC News reports that children participating in a pilot study in south London in which the children learn yoga, aromatherapy, tai chi, nutrition and peer massage are calmer.
The sessions are part of a pilot project designed to improve the health and well-being of youngsters.
"It's all about encouraging people to take responsibility for their own health, emotional health and well-being."
"They seemed to really enjoy it and the teachers said many of the children were a lot calmer afterwords."
Posted by linda at March 23, 2004 11:35 AM
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