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May 7, 2004

Arthritis and Massage

May is National Arthritis Month, the Rockford Register Star offers eleven tips to manage arthritis. One of the tips specifically endorses massage therapy:

Relax. Be good to yourself. Stress is a common trigger of joint pain and fatigue. Health tip: Treat yourself to a massage or a warm bath. Both have been proven to relieve muscle tension and ease joint pain. Remember that better emotional health often equals better physical health.

Posted by david at May 7, 2004 8:13 AM

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