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May 14, 2004

Shirodhara Massage

Massage magazine defines Shirodhara massage and its benefits:

The word shirodhara breaks down into two ideas: “shiro,” meaning head, and “dhara,” which means flow. Together they form a concept that aims to bring physical and emotional balance by rejuvenating the spirit and preserving health. This is achieved through a relaxing technique in which warmed oil is poured over a client’s forehead, followed by head and shoulder massage and a warming body wrap to seal in moisture.

Posted by david at May 14, 2004 8:20 PM

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