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November 21, 2004

Boost Your Immune System Naturally

If you are unable to get a flu shot this year, boost your immune system by using tips from this article.

Massage therapy is mentioned as an option:

Managing stress is another immune pick-me-up. Whether you try relaxation techniques, a massage or sitting back with a good library book, taking time to relax and refresh yourself builds better health.



Posted by linda at November 21, 2004 7:18 AM

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