« 10 Steps Toward Change | Fingertips Home | Massage In The Wake Of Disaster »

April 6, 2005

Natural Ways To Beat Stress

Readers Digest has ideas for stress management, many of which are pulled from alternative medicine sources such as massage, acupuncture, Qigong, and yoga.

Stress is a fact of life, but being stressed out is not.

For your emotional and bodily benefit, we've consulted experts and come up with 37 easy, natural alternatives to anxiety.

Posted by linda at April 6, 2005 5:39 PM

blog comments powered by Disqus

  Web massage.largeheartedboy.com