August 31, 2005
A client told me about this book after seeing it on the Oprah Winfrey Show. Written by two doctors, YOU: The Owner's Manual : An Insider's Guide to the Body that Will Make You Healthier and Younger by Michael F. Roizen, MD and Mehmet C. Oz, MD is a book that I have felt needed to be written a long time ago.
From Publisher's Weekly:
Each chapter focuses on a body part or system (heart, brain, digestive, reproductive, etc.) and discusses diseases associated with it; genetic and lifestyle influences on its aging process; and foods, supplements and habits that can prevent or reverse related illnesses.
Posted by linda at August 31, 2005 5:21 PM
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