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August 11, 2005

Managing Stress

Stress is sighted as the top reason most of this Iowa massage therapist and former lab tech's clients seek her healing hands.

Managing stress requires work toward making changes in your life. Prioritize, simplify, and embrace realistic expectations. And if you need further assistance, massage is an excellent tool for stress management.

"Ninety-eight percent of my clients go to a chiropractor," Cook said. "The chiropractor moves the bones and I work on the soft tissue. The treatment lasts longer that way. Also, the combination of massage and chiropractic helps people recover faster from an accident or injury."

Posted by linda at August 11, 2005 10:26 AM

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