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September 11, 2005

Relieving Stress Via E-mail

Gini Maddocks is a licensed massage therapist with an interesting side practice, she offers a daily e-mail service that includes "tips on at-the-desk strategies and exercises to generate a more healthful life."

The Cincinnati Enquirer interviews this enterprising LMT about her practice and this unique service (available through her website, Holistic Matters).

A daily e-mail to relieve stress? That's a pretty clever idea.

It came out of a workshop I was giving three years ago at Miami University. Everybody kept telling me that they needed to be reminded to do the things that would help people take care of themselves. So I thought I would remind them with an e-mail.


Posted by linda at September 11, 2005 4:53 PM

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