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December 18, 2006

Health DVD's Out This Week

Every week, my husband lists interesting CD and DVD releases on his blog, Largehearted Boy. With so many exercise videos being released every week, I have decided to start listing the health-related DVDs every Monday morning.

DVDs are a great way to work out in your home, and get your exercise without having to go to the gym. Since you are not tied to a specific schedule, exercising to a DVD is more convenient for many people in today's busy world. As an added bonus, many of these DVDs aim to make exercising fun, and a good example of that is the "Dance Today!" series that aims to increase your fitness level through different dance styles. You almost don't even notice you are working out!

Here are this week's interesting health-related DVD releases:

The Biggest Loser Workout, Vol. 2 [dvd]
CosmoGirl! - Get Fit and Fab with Jillian Michaels [dvd]
Dance Today! Bellydance - Active Lifestyle Makeover [dvd]
Dance Today! Flamenco - Active Lifestyle Makeover [dvd]
Dance Today! Samba - Active Lifestyle Makeover [dvd]
Denise Austin: Boot Camp [dvd]
Denise Austin: Fat Burning Dance Mix [dvd]

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Posted by linda at December 18, 2006 12:00 PM

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