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February 27, 2007

This Week's Health-Related DVD Releases

As we grow older, it is important to keep our bones strong. The Bone-Building Bodyshaping Workout DVD not only shows you the training exercises in a "calm, non-threatening routine," but also explains what each exercise is doing (and why that specific exercise is important).

Bone-Building Bodyshaping Workout [dvd]
Cardio Pump Hi-Lo [dvd]
Cardio Pump Step [dvd]
Cheer Like a Pro: Dance & Fitness for Cheerleaders [dvd]
Soul Sweat: Hot Moves-World Grooves [dvd]
Senior Flex [dvd]
A Talk With Your Kids About Smoking - A Family DVD for Grades 6 - 12 [dvd]
Tantric Yoga for Blissful Pregnancy [dvd]

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Posted by linda at February 27, 2007 8:33 AM

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