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April 30, 2007

Free Book: The Survivor's Handbook: Eating Right for Cancer Survival

Lifehacker points out that the Cancer Project is giving away a free download (in PDF format) of The Survivor's Handbook: Eating Right for Cancer Survival. The book is available in both English and Spanish.

The Cancer Project wills end you a free, printed copy of the book if you sign up for its free Food for Life Nutrition and Cooking Classes.

From the book's web page:

Highlights include:

* More than 100 fast and healthy recipes.
* Practical steps for weight control, menu planning, and healthy eating in restaurants.
* Groundbreaking information about immune-boosting foods, antioxidants and phytochemicals, and much more.


Posted by linda at April 30, 2007 11:04 PM

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