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August 10, 2007
This Week's Health-Related DVD Releases
The summer lull hit health-related DVD releases the past few weeks, but this week's crop is promising.
Most interesting to me is Alexander Technique: From Stress to Freedom. The Alexander Technique was a major influence in my choice to become a bodyworker, and this DVD that stresses posture and body alignment should help many people relieve stress as well as everyday aches and pains.
This week's health-related DVD releases:
10 Minute Solution: Prenatal Pilates [dvd]
10 Minute Solution: Tone Trouble Zones [dvd]
Alexander Technique: From Stress to Freedom [dvd]
Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs [dvd]
Phil Ross: Ultimate Fitness Challenge - Let's Sweat with Phil Ross [dvd]
Phil Ross: Ultimate Self Defense Workout - Survive a Violent Environment [dvd]
Pilates for Fat Burning [dvd]
Team Up! For Your Toddler's Health [dvd]
Yoga Pregnancy [dvd]
Yoga Slim [dvd]
tags: massage massagetherapy wellness massage therapy bodywork health exercise dance pilates exercise dvd
Posted by linda at August 10, 2007 10:23 PM
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