« Healthy Travel Could Be A Life Saver | Fingertips Home | Abdominal Exercises »



August 10, 2007

This Week's Health-Related DVD Releases

The summer lull hit health-related DVD releases the past few weeks, but this week's crop is promising.

Most interesting to me is Alexander Technique: From Stress to Freedom. The Alexander Technique was a major influence in my choice to become a bodyworker, and this DVD that stresses posture and body alignment should help many people relieve stress as well as everyday aches and pains.


This week's health-related DVD releases:


10 Minute Solution: Prenatal Pilates [dvd]
10 Minute Solution: Tone Trouble Zones [dvd]
Alexander Technique: From Stress to Freedom [dvd]
Joyce Vedral: Speedy Non-Stop Fat Meltdown Plus Stomach Zapping Abs [dvd]
Phil Ross: Ultimate Fitness Challenge - Let's Sweat with Phil Ross [dvd]
Phil Ross: Ultimate Self Defense Workout - Survive a Violent Environment [dvd]
Pilates for Fat Burning [dvd]
Team Up! For Your Toddler's Health [dvd]
Yoga Pregnancy [dvd]
Yoga Slim [dvd]


tags:



Posted by linda at August 10, 2007 10:23 PM

blog comments powered by Disqus

Google
  Web massage.largeheartedboy.com