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October 31, 2007

This Week's Health-Related DVD Releases

Sometimes, finding the motivation to work out can be a big hurdle. Many people find exercise videos too sterile or "sweating with the oldies" for their musical tastes. Yoga for Indie Rockers aims to change that, at least for fans of indie music (like my husband). The DVD actually allows you to choose your music playlist from the many songs provided, giving you a degree of control of the sonic atmosphere of your workout. The series will release a companion disc, Pilates for Indie Rockers in two weeks.

This week's health-related DVD releases:

Gilad: Total Body Sculpt Workout, Vol. 1 [dvd]
Gilad: Total Body Sculpt Workout, Vol. 2 [dvd]
Gilad: Total Body Sculpt Workout, Vol. 3 [dvd]
Qi Gong Fire & Water With Matthew Cohen [dvd]
Yoga for Indie Rockers [dvd]
You: Staying Young Workout [dvd]

see also:

previous health-related DVD release lists


Posted by linda at October 31, 2007 9:00 AM

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