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February 19, 2008

This Week's Health-Related DVD Releases

If you have a history of dementia or Alzheimer's in your family, you may want to check out this DVD to see if there are things you can do to offset cognitive decline. According to the review:
The Brain Fitness Program is based on the brain's ability to change and adapt, even rewire itself. In the past two years, a team of scientists has developed computer-based stimulus sets that drive beneficial chemical, physical and functional changes in the brain.

The Brain Fitness Program
Gilad: 15 Targeted Express Workouts
Girish- Yoga Vision
Lynn Hahn: Kickbox and Burn Workout
Real Yoga for Real People
Toolbox for Dads


see also:

previous health-related DVD release lists


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Posted by linda at February 19, 2008 7:20 PM

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