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October 2, 2008
Staying Well
Why is that some people never get sick, while others catch everything that comes around? Some say it's luck, but there are some things you can do to tip the odds of not getting sick in your favor.
1) Get a massage. (this is my favorite option)
2) Take cold showers.
3) Treat gastrointestinal upsets with ginger.
4) Wash your hands. Wash your hands a lot.
5) Vitamin C and zinc make a "cold-blasting concoction."
6) Eat more garlic.
7) Keep a positive attitude.
tags: massage massagetherapy wellness massage therapy bodywork health
Posted by linda at October 2, 2008 8:07 PM
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