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July 2, 2009

Athletic Taping

I got some instruction today about athletic taping. My instruction involved how to tape the arch of the foot to help support a weak tibialis posterior. I didn't find a video to show an example of this taping, but I found instruction for plantar faciitis taping that looks very similar. What is missing it the wrap around the foot to support the arch.

I tried to find a video to show an example of this taping. What I found is one that shows how to tape an ankle. They sure use a lot of tape, but that bad boy isn't going anywhere!

For more information on athletic taping, there are books available.

PS: Happy Birthday, Diane.


Posted by linda at July 2, 2009 10:52 AM

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