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October 14, 2009
Exercising With Cancer May Reduce Fatigue
Exercise may be good for people undergoing chemotherapy according to a new Dutch study published in the BMJ. Supervised exercise, such as high- and low-intensity cardiovascular and resistance training, relaxation and body awareness, and massage can help reduce fatigue and boost muscle strength, aerobic capacity and emotional well-being.
Fatigue is one of the major side-effects of chemotherapy that is most troublesome to patients. While the study does not find a major improvement in quality of life, authors believe there is considerable rationale for promoting exercise. Even patients in advanced stages of cancer benefited from exercise, a very important finding for those who may be facing end of life issues and the need to tie up loose ends.
For more information about exercise and cancer from the American Cancer Society
tags: massage massagetherapy wellness massage therapy bodywork health
Posted by linda at October 14, 2009 1:43 PM
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