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April 1, 2010

This Week's Health-Related DVD Releases (March 30, 2010)

Another slim week of health-related DVD releases does offer some interesting and useful (not to mention important) DVDs.

I have always been tempted to learn Tai Chi, and the 5-DVD Yang Style Tai Chi for Health: Complete box set may be just what I need to get started.

Fall Prevention At Home with Blanche Black is a two-DVD set aimed at minimizing fall risks for older people. The first disc offers tips on safeguarding your home and minimizing fall risks, and the second disc offers a workout program to strengthen your body and balance so you are less likely to fall.

Another bellydance instruction video as well as three volumes of Lindy hop dance instructions round out the week's health-related DVD offerings along with Zen Garden Relaxation & Meditation, a guide to both building your own Zen garden and meditating in it.

What new health-related releases are you picking up or adding to your Netflix queue this week?

This week's health-related DVD releases:

Fall Prevention At Home with Blanche Black
Foundations of Bellydance: East Coast Tribal - Beginner Tribal Fusion Bellydance
A Modern Day Viewpoint of Natural Born Babies
Ultimate Lindy Hop Volume 1 - Fundamentals and Essential Steps
Ultimate Lindy Hop Volume 2 - The Charleston
Ultimate Lindy Hop Volume 3 - Flash, Shine, and Advanced Steps
Yang Style Tai Chi for Health: Complete (5-DVD box set)
Zen Garden Relaxation & Meditation

also at Fingertips:

other health-related DVD release lists

Posted by linda at April 1, 2010 2:31 PM

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