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August 2, 2010

This Week's Health-Related DVDs - August 3rd, 2010

Finally, there are enough health-related DVD releases this week to warrant a post.

If the weather in your city is anything like mine (95+ degree highs for the past two weeks, and at least a week more of this heat spell), exercising indoors is the best option, and utilizing DVDs and videos is a great way to add variety to your fitness regimen.

This week two DVDs are especially impressive, Yoga Emergency The 12 Minute Workout: Arms & Shoulders and Yoga Emergency The 12 Minute Workout: Back. Both utilize a short yoga routine to combat pain and soreness in specific areas, arms & shoulders and the back respectively. I have long been intrigued by the use of yoga as both an exercise and treatment tool, and am looking forward to checking out these videos.

The week's other exercise DVDs are a bit more mainstream, but could be useful nonetheless, especially the popular Leslie Sansone: Walk Off 10 Pounds and another yoga video, Tara Stiles - Yoga Anywhere: The New York Sessions

What new health-related releases are you picking up or adding to your Netflix queue this week?

This week's health-related DVD releases:

also at Fingertips:

other health-related DVD release lists

Posted by linda at August 2, 2010 1:22 PM