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April 20, 2013

Mindfulness is a Route Toward Happiness

I discovered a website designed to help people change their thought processes. It's called Purpose Fairy.

Mindfulness is a means toward living in the moment. Staying in the moment helps prevent regretful thoughts about our past and worrying about the future. These may sound like inspirational jargon, but reading this blog, I could actually feel my mind relaxing.

Posted by linda at April 20, 2013 6:39 AM

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